Whether you’re newly diagnosed with diabetes or looking for better ways to stick to your nutrition plan, the right meal delivery service can take the guesswork out of eating well. From fully prepared meals tailored to diabetes-related needs to meal kits with low-glycemic ingredients and portion control, there are more convenient and healthy options available than ever. To help you get started, here are a few recommendations for meal delivery services that complement diabetes care.
The 12 Best Meal Delivery Services for People with Diabetes
There are many meal delivery services online today, but they can vary from one to another. While each service offers meals, some are better than others when it comes to diabetes care. To help you find the best options for your needs, consider the following highly rated meal delivery services for individuals with diabetes.
1. BistroMD
BistroMD offers a dedicated Diabetes-Friendly Program, specifically designed by doctors and registered dietitians to support healthy blood sugar levels. The company also advertises that their meals can help lower A1C and reduce inflammation while helping individuals maintain a healthy weight.
Meals emphasize lean protein, low-glycemic carbohydrates, and healthy fats, making it ideal for managing insulin sensitivity and avoiding blood sugar spikes. A meal typically contains about 25g of net carbs, 5g or more of fiber, 25-30g of protein, and 5g or less of added sugar. The meals are fully prepared and just need to be reheated, which is great for busy lifestyles.
You can buy single meals or customizable plans. Weekly plans include breakfast, lunch, and dinner options, with everything portion-controlled and calorie-aware.
2. Diet-to-Go
Diet-to-Go’s Balance-Diabetes plan is designed for individuals with prediabetes or type 2 diabetes. Each meal adheres to the American Diabetes Association guidelines, featuring approximately 45–60g of carbohydrates per meal, with a balanced combination of protein and fiber. Meals are also considered heart-healthy and are carefully controlled for sodium, carbohydrates, fat, and cholesterol.
Their healthy meals are pre-cooked, require no prep, and are rotated weekly to keep things interesting. Pricing ranges based on the meal, with flexible subscription options. You can choose between 2–3 meals a day, 5 or 7 days a week.
3. Sunbasket
Sunbasket offers organic meal kits and prepared meals with Carb-Conscious, Diabetes-Friendly, and Keto-Friendly options, making it a suitable choice for individuals with diabetes who still enjoy cooking. Each meal kit delivery includes low-glycemic ingredients, healthy fats, and fiber-rich vegetables to help maintain stable blood sugar levels.
For those who prefer not to cook, you can choose from a selection of their Fresh & Ready meals, which will be delivered to your home.
They also offer Diabetes-Friendly Plans through filters on their site. Prices can be calculated per serving or through a subscription, and their menu rotates weekly. Sunbasket is ideal for individuals who want to cook with fresh, whole ingredients but still need a structured approach.
4. Daily Harvest
Daily Harvest focuses on plant-based, nutrient-dense foods with minimal added sugars, making it an excellent option for individuals living with diabetes. Their smoothies, bowls, soups, and flatbreads are high in fiber and healthy fats, which help support glycemic control. Although not explicitly designed for diabetes, the ingredient list is clean and easy to follow.
Meals are frozen and require minimal prep. Plans start based on individually priced items, and customers can build their box each week. Daily Harvest is a great option for plant-based eaters looking for light, snack-style meals.
5. Factor
Factor offers chef-prepared, nutritionist-approved meals with low-carb and keto-friendly options, both of which can support better glucose control for people with type 2 diabetes and other forms of diabetes.
Their Calorie Smart and Keto plans are especially suitable for individuals with diabetes, featuring balanced macros and no preparation required. Meals are priced based on the serving, and plans range from 4 to 18 meals per week.
One interesting feature that this meal delivery service offers is an initial consultation with a registered dietician, depending on the plan you choose. This is a great option for those who may have questions about how certain meals can complement diabetes management.
6. Nutrisystem D
Nutrisystem’s high-protein or low-carb meal plan is particularly suitable for individuals with diabetes. It focuses on low-glycemic meals, controlled portions, and a structured eating schedule, which can help regulate blood sugar levels and support weight loss.
Most of their meal plans include meals, snacks, and shakes, which are customizable based on individual needs. Pricing is typically billed per day, depending on your plan. While it's a bit more rigid than other services, it’s highly structured, which is great for those who want an all-in-one system with minimal decision-making.
7. Green Chef
Green Chef is a certified organic meal kit service offering Balanced Living, Keto, and Mediterranean meal plans that work well for people with diabetes. These plans emphasize healthy fats, moderate carbs, and whole foods. Each recipe includes clear nutritional information, making it easy to monitor carbohydrate intake.
All of the meals also come with pre-measured ingredients and easy-to-follow recipes. This means you won't have to spend excessive time chopping or cleaning, but you still get to enjoy the art of cooking. Meals are based on subscriptions, but you can skip, swap, or cancel up to five days before your scheduled delivery.
8. Magic Kitchen
Magic Kitchen offers a diverse selection of Diabetes-Friendly meals, developed by chefs and reviewed by registered dietitians. Meals are frozen and delivered in bulk, ready to heat and eat. Their offerings include both individual meals and full meal programs for chronic condition management. You can also order either from their à la Carte Menu (customizable sides, soups, mains, and desserts paired together) or their Complete Meals Menu (a whole meal with mains and sides already chosen together).
Magic Kitchen offers a unique pay-as-you-go approach, distinct from other popular meal delivery services. There are no contracts, and you only pay for what you want, when you want it. However, there is a minimum of $50 per order, so it's best to plan ahead.
9. Trifecta
Trifecta offers high-protein, low-carb meals that are ideal for individuals with diabetes, particularly those seeking weight loss or enhanced athletic performance. Their Clean, Keto, and Whole30 plans focus on whole foods, portion control, and nutritional balance. While this meal delivery service is geared more towards athletes, its macronutrient balance is great for anyone seeking a high-protein meal with a low glycemic index.
All meals are prepared by chefs and are ready to eat. Plans are priced based on the number of meals you choose to have delivered per week. Trifecta also includes a mobile app for meal tracking and goal setting.
10. Purple Carrot
Purple Carrot is a fully plant-based meal kit service that emphasizes whole grains, legumes, and vegetables. Although it doesn’t have a dedicated diabetes plan, its high-fiber, low-sugar recipes are beneficial for managing blood sugar levels. Their Ready-to-Eat options are especially convenient. This is ideal for vegans and vegetarians seeking creative meals to help manage blood sugar levels. It's also great for omnivores looking to eat less meat without sacrificing protein.
11. Mom's Meals
Mom’s Meals offers Diabetes-Friendly meals developed in collaboration with registered dietitians. These meals may even be covered by Medicare or Medicaid (depending on eligibility). The meals are specifically designed for individuals managing chronic health conditions and filled with ingredients that have been found to help navigate individual dietary needs.
Meals are refrigerated (not frozen), nutritionally balanced, and require only heating. Pricing is typically per meal but may be subsidized by health plans. This is an excellent meal delivery service for seniors or individuals with mobility issues.
12. HelloFresh
HelloFresh doesn’t offer a diabetes-specific plan, but their Fit & Wholesome and Calorie Smart meals can be suitable with some personalization. Recipes come with nutrition information and portion guidance, allowing you to control your ingredients and carb intake. They also offer meals designed for individuals with time constraints, which is ideal for those with busy schedules. Prices depend on the plan and number of meals selected, but are great for people with diabetes who enjoy cooking and want to learn new recipes without sacrificing variety.
Combining Meal Delivery Services With Comprehensive Diabetes Care
Meal delivery services are a great tool for managing diabetes, but they’re just one part of the puzzle. For comprehensive support, Byram Healthcare offers a wide range of diabetes supplies, including insulin pumps, continuous glucose monitoring (CGM) systems, and more, delivered right to your door. With personalized customer service and insurance support, Byram makes it easier to manage your diabetes care from the comfort of your own home.
